I offer help with all stages of relationships – from not being able to find or maintain one, through to having difficulties with the one you’ve got and endings such as divorce, separation or bereavement. And, of course, relationships aren’t just with our romantic partner; relationships are all around us, eg with our parents, boss, siblings and friends.

Relationships take work at the best of times, but when communication breaks down it can be frustrating and cause needless anxiety. You may feel unsupported or that your partner takes you for granted, have circular arguments or the trust may have gone from your relationship, possibly due to an affair.

Sometimes we can feel that it’s impossible to move forward. It's important to address any feelings of anger or violent outbursts, as well as any symptoms of depression or anxiety that you may be experiencing. Repeated health problems can also be a sign that something isn't quite right. Low self-esteem or a lack of confidence stemming from a past relationship can make it hard to move on and break negative patterns. But know that you're not alone in this and there is support available to help you through it.